Do You Struggle With Your Weight?
Do you hop from diet to diet with little or no success?
Do you hate dieting but feel you have to try each and everyone of those new fad diets?
Do you force yourself to eat diet foods and powder shakes just to lose a few pounds?
Do you stress about your extra weight and the fact that you can't fit into your pretty dresses?
Do you feel ashamed about eating too much food at every meal?
Do you feel guilty about gulping a large bag of potato chips as a mid-morning snack?
I am here to tell you to...
Forget about counting calories before you can even sniff a slice of a freshly baked baguette!
Stop hiding to eat that delicious macaroon on your coffee break!
Stop agonising over every single mouthful that isn't a salad leaf or a slice of cucumber!
Let’s face it.
It’s time you tried something TOTALLY DIFFERENT, something that works for you this time!
All the pressures on women today are bad enough without adding guilt to food.
Eating good food is one of life's better experiences.
Yes, eating should be pleasurable and guilt free!
Let me show you how I have a healthy attitude to food, love what I eat and maintain my figure without constantly counting calories and agonising over what's on my plate.
At last, RELAX around food!
Accept who you are, accept what you like to eat, accept a new easy way of eating and you will be surprised at how simple it is to maintain your weight and even lose weight.
Do you hate dieting but feel you have to try each and everyone of those new fad diets?
Do you force yourself to eat diet foods and powder shakes just to lose a few pounds?
Do you stress about your extra weight and the fact that you can't fit into your pretty dresses?
Do you feel ashamed about eating too much food at every meal?
Do you feel guilty about gulping a large bag of potato chips as a mid-morning snack?
I am here to tell you to...
Forget about counting calories before you can even sniff a slice of a freshly baked baguette!
Stop hiding to eat that delicious macaroon on your coffee break!
Stop agonising over every single mouthful that isn't a salad leaf or a slice of cucumber!
Let’s face it.
It’s time you tried something TOTALLY DIFFERENT, something that works for you this time!
All the pressures on women today are bad enough without adding guilt to food.
Eating good food is one of life's better experiences.
Yes, eating should be pleasurable and guilt free!
Let me show you how I have a healthy attitude to food, love what I eat and maintain my figure without constantly counting calories and agonising over what's on my plate.
At last, RELAX around food!
Accept who you are, accept what you like to eat, accept a new easy way of eating and you will be surprised at how simple it is to maintain your weight and even lose weight.
Think of The Possibilities For You...
Eating like a French woman means that you can:
Get a healthy attitude to food!
Eat what you want!
Love what you eat!
Stop yo-yo dieting!
Stay at your ideal size!
Stop stressing about not quite being your ideal weight!
Stop the hassle!
Stop the guilt!
Bonjour...
My name is Marie-Anne Lecoeur. I am an Amazon best-selling author and creator of The French Chic Academy.
I help women discover the style secrets of French Chic.
I love sharing my in-depth knowledge of authentic French Chic with my readers and clients, and revealing my passion for simplicity, elegance and all things chic. Living in France, I share my French lifestyle, and of course this includes food and eating.
Born and raised in France, I grew up learning about food from a very young age.
This first-hand education, practice and exposure gave me the essential foundation for my high level of expertise in the way the French eat.
Are you ready for this voyage of discovery, to reawaken your senses, passion and love for food?
Can You Really Eat AND Stay Slim?
YES! You can. I do it every single day and have done so for decades.
Come rain or shine, vegetables or desserts, my weight hardly fluctuates at all.
If I put on weight a bit?
The way I eat will help me lose it.
Why? How?
Because I am French and know the French secrets to eating what you want and stay slim.
The French love affair with food is legendary. We make the world's best pâtisseries and choose the most fattening ingredients to make our most delicious dishes.
Yet, we manage to stay slim!
Why is that?
When many western countries have obesity epidemics and health crises, why are the French still eating fattening foods and staying slim?
In this ecourse, I will let you in on our SECRETS, PASSION and GUILT-FREE LOVE OF FOOD.
You will discover why our attitude to food helps French women to keep our weight in check and LOSE WEIGHT when we want to.
Come rain or shine, vegetables or desserts, my weight hardly fluctuates at all.
If I put on weight a bit?
The way I eat will help me lose it.
Why? How?
Because I am French and know the French secrets to eating what you want and stay slim.
The French love affair with food is legendary. We make the world's best pâtisseries and choose the most fattening ingredients to make our most delicious dishes.
Yet, we manage to stay slim!
Why is that?
When many western countries have obesity epidemics and health crises, why are the French still eating fattening foods and staying slim?
In this ecourse, I will let you in on our SECRETS, PASSION and GUILT-FREE LOVE OF FOOD.
You will discover why our attitude to food helps French women to keep our weight in check and LOSE WEIGHT when we want to.
Students Are Saying...
"Seeing you in person, explaining exactly what each module means.
Your personality is fantastic for teaching this subject!"
Julie Pack
Your personality is fantastic for teaching this subject!"
Julie Pack
Top Three benefits:"Changing the way I look at food.
Losing the guilt from eating some foods.
Losing some weight from changing my eating habits to the ones that Marie-Anne has suggested."
B. A. S.
Losing the guilt from eating some foods.
Losing some weight from changing my eating habits to the ones that Marie-Anne has suggested."
B. A. S.
"Total, I've lost 4 3/4 pounds since I started on the 11th" (8 days ago).
"My clothes are getting looser, I have a lot more energy, and my self esteem is through the roof.
New surprise this morning, my chin is smaller and tighter.
Keeping up with my journaling and I have been rereading and watching the videos."
Kathy Confer
"My clothes are getting looser, I have a lot more energy, and my self esteem is through the roof.
New surprise this morning, my chin is smaller and tighter.
Keeping up with my journaling and I have been rereading and watching the videos."
Kathy Confer
"I love this course and I love eating like a French Woman.
I have implemented many of your suggestions... There is no feeling of deprivation ....and more awareness of the beauty of foods and how they taste!
I have lost a few pounds and it seemed effortless and enjoyable.
Thank you Marie-Anne for sharing the French way!"
Elga Dzirkalis, USA
I have implemented many of your suggestions... There is no feeling of deprivation ....and more awareness of the beauty of foods and how they taste!
I have lost a few pounds and it seemed effortless and enjoyable.
Thank you Marie-Anne for sharing the French way!"
Elga Dzirkalis, USA
Can I Help You?
If you want to lose a lot of weight fast:
I CANNOT help you.
If you don't apply what you learn in this program:
I CANNOT help you.
If you wish to give up constant yo-yo dieting:
I CAN help you.
If you want to stop using food as punishment:
I CAN help you.
If you want to discover an enjoyable way to eat:
I CAN help you.
If you want to stop your guilt around food:
I CAN help you.
If you are already at your ideal weight and want to keep it that way:
I CAN help you.
If you want to lose a few pounds over a few weeks as part of a fundamental shift in your attitude to food:
I CAN help you.
If you want a healthy attitude to food and your weight:
I CAN help you.
I CANNOT help you.
If you don't apply what you learn in this program:
I CANNOT help you.
If you wish to give up constant yo-yo dieting:
I CAN help you.
If you want to stop using food as punishment:
I CAN help you.
If you want to discover an enjoyable way to eat:
I CAN help you.
If you want to stop your guilt around food:
I CAN help you.
If you are already at your ideal weight and want to keep it that way:
I CAN help you.
If you want to lose a few pounds over a few weeks as part of a fundamental shift in your attitude to food:
I CAN help you.
If you want a healthy attitude to food and your weight:
I CAN help you.
Q & As
Is this ecourse a DIETING program?
No. This program is NOT a diet. Diets have you giving up things you like, passing on whole food groups, counting calories or getting use to complex dietary programmes. This is a regime that shows you how to apply some simple principles to help you change your attitude to food and eating. You will discover how to eat like French women!
Can you GUARANTEE that I will lose weight?
Nobody, no doctor or dieting guru, and not me, can guarantee you will lose weight. Such a guarantee is impossible. Apart from taxes and death, nothing is guaranteed in life lol. However, what you will get is a way of eating that reconnects you to your food, that will give you pleasure and enjoyment. Millions of French women eat this way and keep their weight in check and lose weight on it. It is up to you to follow the guidelines set out in this program and see if the weight comes off.
I have SPECIAL DIETARY requirements. What can I do?
First and foremost, you should never eat anything that you shouldn't, even if you want to! If you have special dietary requirements, you should consult your health care professional before embarking on this ecourse. Eat Like A French Woman is about changing your attitude to food and you can apply that to whatever dietary requirements you have as long as you keep those in mind.
I don’t have TIME to study. What can I do?
It’s ok. Time is not an issue. You get lifetime access, so you can take this course at your own pace and work as fast or as slow as you wish.
Is this ecourse hosted on Gumroad?
No, this ecourse is hosted in Thinkific. You will be asked to open an account with Thinkific during the payment process, unless you already have an account with them.
What if this ecourse is not for me? Will I get my MONEY back?
I take all requests for refunds very seriously. Please contact me within thirty (30) days and email me your finished exercises.
Refunds will not be given unless you can show that you have at least tried the exercises.
No. This program is NOT a diet. Diets have you giving up things you like, passing on whole food groups, counting calories or getting use to complex dietary programmes. This is a regime that shows you how to apply some simple principles to help you change your attitude to food and eating. You will discover how to eat like French women!
Can you GUARANTEE that I will lose weight?
Nobody, no doctor or dieting guru, and not me, can guarantee you will lose weight. Such a guarantee is impossible. Apart from taxes and death, nothing is guaranteed in life lol. However, what you will get is a way of eating that reconnects you to your food, that will give you pleasure and enjoyment. Millions of French women eat this way and keep their weight in check and lose weight on it. It is up to you to follow the guidelines set out in this program and see if the weight comes off.
I have SPECIAL DIETARY requirements. What can I do?
First and foremost, you should never eat anything that you shouldn't, even if you want to! If you have special dietary requirements, you should consult your health care professional before embarking on this ecourse. Eat Like A French Woman is about changing your attitude to food and you can apply that to whatever dietary requirements you have as long as you keep those in mind.
I don’t have TIME to study. What can I do?
It’s ok. Time is not an issue. You get lifetime access, so you can take this course at your own pace and work as fast or as slow as you wish.
Is this ecourse hosted on Gumroad?
No, this ecourse is hosted in Thinkific. You will be asked to open an account with Thinkific during the payment process, unless you already have an account with them.
What if this ecourse is not for me? Will I get my MONEY back?
I take all requests for refunds very seriously. Please contact me within thirty (30) days and email me your finished exercises.
Refunds will not be given unless you can show that you have at least tried the exercises.
Are You Ready to Give This Up?
Okay, I can hear you now, wondering to yourself: what DO I have to give up?
I’m sorry, but you will have to give up some things and here is a list of what you will have to forego:
☞ Calorie counting
☞ Yo-yo diets
☞ Dietary fads and crazes
☞ Skipping meals
☞ Complex dietary programmes
☞ Stressing about your weight and size
☞ Worrying about whether your clothes will fit you or not
Via the simple exercises in this course, you will easily assimilate and apply the ‘Eat Like A French Woman’ principles et voilà.
By the end of the course, you will be fully conversant with how to maintain your weight and how to lose extra weight.
Then... that’s it.
Put your diet books away, throw away your calorie counters.
STOP DIETING, START LIVING TODAY!
I’m sorry, but you will have to give up some things and here is a list of what you will have to forego:
☞ Calorie counting
☞ Yo-yo diets
☞ Dietary fads and crazes
☞ Skipping meals
☞ Complex dietary programmes
☞ Stressing about your weight and size
☞ Worrying about whether your clothes will fit you or not
Via the simple exercises in this course, you will easily assimilate and apply the ‘Eat Like A French Woman’ principles et voilà.
By the end of the course, you will be fully conversant with how to maintain your weight and how to lose extra weight.
Then... that’s it.
Put your diet books away, throw away your calorie counters.
STOP DIETING, START LIVING TODAY!
Students Are Saying...
"I too have lost weight without even trying....
well I was trying as well but even when I stumbled, it was only momentarily thanks to Marie-Anne’s tips."
Suzy Freeme, Australia
well I was trying as well but even when I stumbled, it was only momentarily thanks to Marie-Anne’s tips."
Suzy Freeme, Australia
"Marie-Anne’s total commitment to offering excellent content as well as her passion for her topics.
She’s always well prepared and she interacts with her participants, encourages us to interact outside of the live stream.
Marie-Anne epitomizes commitment and passion and knowledge and she has excellent interpersonal/ communication skills.
She knows her stuff and is always encouraging."
Robin Rubendunst - USA
She’s always well prepared and she interacts with her participants, encourages us to interact outside of the live stream.
Marie-Anne epitomizes commitment and passion and knowledge and she has excellent interpersonal/ communication skills.
She knows her stuff and is always encouraging."
Robin Rubendunst - USA
"More self-awareness. Better eating habits.
Bringing everything together and having it make sense.
Having my clothes fit better. Losing 6.5 pounds over the month.
Having a more positive feeling about myself.
Knowing that you had my back and wanted to help me
while I was going through this process made it work and succeed for me."
Janet Lombard
"I've always wondered how French women eat the most delicious food and remain slim?
It's unfair, and I wanted to know the secret!
So, when I saw Marie-Anne Lecoeur, Founder of the French Chic Academy was offering a course
to “Eat like a French Women,” I couldn’t resist.
What I found out was that not only do French women highly enjoy the food they eat,
they eat the food they desire.
They pick quality over quantity along with other common sense tips and eating habits that promote good health and the simple joys of eating.
They eat slow and deliberate, and when you savor each bite, you fill up with nutrients as your body intended.
I loved the mindset tips to ward off snacking and eating when you're not really hungry, along with ways to feel full longer.
It's common sense rules to watch your weight, and your portions,
while you enjoy cooking and eating, that's always the best long-term approach.
This course was packed full of reminders like the value of the moment and the goodness of delicious, well-made food and the joy it can bring to you and your loved ones.
I loved this course, highly recommend it, and planned to repeat it as necessary!"
Debra Lee, USA.
"I've always wondered how French women eat the most delicious food and remain slim?
It's unfair, and I wanted to know the secret!
So, when I saw Marie-Anne Lecoeur, Founder of the French Chic Academy was offering a course
to “Eat like a French Women,” I couldn’t resist.
What I found out was that not only do French women highly enjoy the food they eat,
they eat the food they desire.
They pick quality over quantity along with other common sense tips and eating habits that promote good health and the simple joys of eating.
They eat slow and deliberate, and when you savor each bite, you fill up with nutrients as your body intended.
I loved the mindset tips to ward off snacking and eating when you're not really hungry, along with ways to feel full longer.
It's common sense rules to watch your weight, and your portions,
while you enjoy cooking and eating, that's always the best long-term approach.
This course was packed full of reminders like the value of the moment and the goodness of delicious, well-made food and the joy it can bring to you and your loved ones.
I loved this course, highly recommend it, and planned to repeat it as necessary!"
Debra Lee, USA.
You Will Receive
A program that shows you, quickly and effectively, how to maintain your weight or even lose stubborn pounds without diet, guilt or sacrifice.
This simple study-at-your-own-pace ecourse includes the following material:
✔︎ Information Sheet - PDF
✔︎ Introduction to the ecourse - PDF
✔︎ 4 x MODULES - PDF
✔︎ WORKBOOK - PDF
✔︎ 17 x VIDEOS - MP4
PLUS ALL THESE BONUSES
✔︎ BONUS 31 x VIDEO REPLAYS OF LIVE TRAINING SESSIONS - MP4
✔︎ BONUS 11 x VIDEO REPLAYS OF 2019 BOOTCAMP - MP4
✔︎ BONUS BENEFITS OF LEMON WATER - PDF
✔︎ BONUS AFFIRMATIONS - PDF
✔︎ BONUS FACEBOOK COMMUNITY
This simple study-at-your-own-pace ecourse includes the following material:
✔︎ Information Sheet - PDF
✔︎ Introduction to the ecourse - PDF
✔︎ 4 x MODULES - PDF
✔︎ WORKBOOK - PDF
✔︎ 17 x VIDEOS - MP4
PLUS ALL THESE BONUSES
✔︎ BONUS 31 x VIDEO REPLAYS OF LIVE TRAINING SESSIONS - MP4
✔︎ BONUS 11 x VIDEO REPLAYS OF 2019 BOOTCAMP - MP4
✔︎ BONUS BENEFITS OF LEMON WATER - PDF
✔︎ BONUS AFFIRMATIONS - PDF
✔︎ BONUS FACEBOOK COMMUNITY
Students Are Saying...
"You have been a revelation to me!
I have begun to think of ways to change my habits and thoughts around food...
I'm not someone with clothes that are a little tight, but someone with a significant amount of weight to lose. It's hard to trust that you can control your weight with such simple, common sense habits. But, I have been placed on restrictive diets, one after the other, all to no avail. Could it really be so simple? I have never been told to trust my body, which in my new way of thinking, should be the first thing you are taught!"
Julie Pack
"I am so excited and grateful. I weighed myself this morning and I am down 2 lbs.
I am only through module three. I have been in a weight plateau for 6 months.
I've tried many other diets and they were difficult but this ecourse is so different. No strange foods and easy and delightful assignments. The information feels similar to other books I've read on French lifestyle, but you explain it so much better and with excitement that is very contagious. I loved the plate comparisons and your description of food as a passion.
I know that I can "stay the course" on this because it's all about changing how I see food instead of finding weird ingredients or counting calories, or weighing everything."
Kathy Confer
"I’m enjoying the in-depth live videos very much.
I often eat alone, and I have struggled most with not reading or checking email during those times. I also struggle with making a proper meal—cooking for one is not very motivating.
The last two days, however, I’ve really forced myself to try to just be alone with my thoughts while eating at the table. And to make proper meals. Wow!
I learned the following: a) I was able to actually notice my stomach filling and catch myself before I was stuffed when I was eating alone and not distracting myself, b) the time at the table gave me a chance to really notice what I was eating (taste, healthiness, etc.), and it also gave me a chance to reflect on my chic goals, successes, etc. for the day, c) eating in courses (soup, main meal, fruit dessert) took longer and helped me to eat a balanced meal and to notice when I was full."
K. L.
I have begun to think of ways to change my habits and thoughts around food...
I'm not someone with clothes that are a little tight, but someone with a significant amount of weight to lose. It's hard to trust that you can control your weight with such simple, common sense habits. But, I have been placed on restrictive diets, one after the other, all to no avail. Could it really be so simple? I have never been told to trust my body, which in my new way of thinking, should be the first thing you are taught!"
Julie Pack
"I am so excited and grateful. I weighed myself this morning and I am down 2 lbs.
I am only through module three. I have been in a weight plateau for 6 months.
I've tried many other diets and they were difficult but this ecourse is so different. No strange foods and easy and delightful assignments. The information feels similar to other books I've read on French lifestyle, but you explain it so much better and with excitement that is very contagious. I loved the plate comparisons and your description of food as a passion.
I know that I can "stay the course" on this because it's all about changing how I see food instead of finding weird ingredients or counting calories, or weighing everything."
Kathy Confer
"I’m enjoying the in-depth live videos very much.
I often eat alone, and I have struggled most with not reading or checking email during those times. I also struggle with making a proper meal—cooking for one is not very motivating.
The last two days, however, I’ve really forced myself to try to just be alone with my thoughts while eating at the table. And to make proper meals. Wow!
I learned the following: a) I was able to actually notice my stomach filling and catch myself before I was stuffed when I was eating alone and not distracting myself, b) the time at the table gave me a chance to really notice what I was eating (taste, healthiness, etc.), and it also gave me a chance to reflect on my chic goals, successes, etc. for the day, c) eating in courses (soup, main meal, fruit dessert) took longer and helped me to eat a balanced meal and to notice when I was full."
K. L.
Pssst... Don't Forget...
Just occasionally stubborn extra pounds creep up on all of us.
But, FRENCH WOMEN KNOW THE SECRETS TO EATING AND STAYING THIN.
Do you want to know why French women can:
Say ‘OUI’ to the dessert menu?
Eat chocolates and pastries without putting on weight?
Never skip a meal?
Chic French Women have that enviable reputation of being able to eat what they want yet also being able to stay looking fantastic.
So how is it that French women can say yes to desserts and pastries and still look great?
In general, it is down to A FEW VERY SIMPLE PRINCIPLES that we learn when we are young and put into practice every single day.
Without knowing these, you are doomed to continue with yo-yo dieting and stressing constantly about what you eat.
This self-study course will show you a HEALTHY ATTITUDE TO FOOD AND EATING.
If you are in need of shifting stubborn pounds, then this is for you!
Once you wholeheartedly adopt the French way of eating (and who wouldn’t when you see the benefits?), that’s it.
FORGET THE DIETS.
FORGET THE GUILT.
FORGET THE STRESS.
Follow me. Let me show you a world of LOVE AND PASSION.
But, FRENCH WOMEN KNOW THE SECRETS TO EATING AND STAYING THIN.
Do you want to know why French women can:
Say ‘OUI’ to the dessert menu?
Eat chocolates and pastries without putting on weight?
Never skip a meal?
Chic French Women have that enviable reputation of being able to eat what they want yet also being able to stay looking fantastic.
So how is it that French women can say yes to desserts and pastries and still look great?
In general, it is down to A FEW VERY SIMPLE PRINCIPLES that we learn when we are young and put into practice every single day.
Without knowing these, you are doomed to continue with yo-yo dieting and stressing constantly about what you eat.
This self-study course will show you a HEALTHY ATTITUDE TO FOOD AND EATING.
If you are in need of shifting stubborn pounds, then this is for you!
Once you wholeheartedly adopt the French way of eating (and who wouldn’t when you see the benefits?), that’s it.
FORGET THE DIETS.
FORGET THE GUILT.
FORGET THE STRESS.
Follow me. Let me show you a world of LOVE AND PASSION.
Students Are Saying...
⭐️⭐️⭐️⭐️⭐️ The French Way
"This is a lovely course with many great tips for eating the French Way.
Marie-Anne is so enthusiastic it makes the course even more fun."
Phyliss Brassey
⭐️⭐️⭐️⭐️⭐️ Excellent Course!
"I think is an excellent course.
I knew all these tips before but never succeeded to apply it.
I'm just in the beginning but I feel a change already.
It's easy to apply because it's good habits for life and
it would change the way you feel and weight for all life.
The French way it's the best and delicious."
Avi Nessimi
"This is a lovely course with many great tips for eating the French Way.
Marie-Anne is so enthusiastic it makes the course even more fun."
Phyliss Brassey
⭐️⭐️⭐️⭐️⭐️ Excellent Course!
"I think is an excellent course.
I knew all these tips before but never succeeded to apply it.
I'm just in the beginning but I feel a change already.
It's easy to apply because it's good habits for life and
it would change the way you feel and weight for all life.
The French way it's the best and delicious."
Avi Nessimi
⭐️⭐️⭐️⭐️⭐️ "This ecourse has truly made a difference in my life.
Better habits PRODUCE better results. Better results PROMOTE well-being and happiness.
Well-being and happiness PROVIDE one’s soul and psyche with determination to stick with it.
Merci Marie-Anne."
Janet Lombard
* This ecourse is already available to The French Chic Academy students as part of their curriculum.
* This ecourse is already available to The French Chic Academy students as part of their curriculum.