Introducing Eat Like A French Woman Program
An ongoing online course that shows you how you can eat what you love, love what you eat without over-eating.
Relax around food and make every meal a special time for yourself and fellow diners.
See your energy levels rise and your confidence soar.
Get ready for a lifestyle change.
Relax around food and make every meal a special time for yourself and fellow diners.
See your energy levels rise and your confidence soar.
Get ready for a lifestyle change.
Can You Really Eat What You Want & Stay Slim?
While many Western countries are experiencing obesity epidemics, why are the French still eating fattening foods and staying slim?
The French love affair with food is legendary.
We make the world's best pâtisseries and choose the freshest ingredients to make our delicious dishes. But come rain or shine, vegetables or desserts, our weight hardly fluctuates at all.
If we gain a little weight? The way we eat will help us lose it.
In this extensive program, I will let you in on our SECRETS, PASSION & LOVE OF FOOD.
This passion translates into every area of our lives, like living life to the full.
Discover how our attitude to food helps French women like me keep our weight in check and lose weight when we want to.
The French love affair with food is legendary.
We make the world's best pâtisseries and choose the freshest ingredients to make our delicious dishes. But come rain or shine, vegetables or desserts, our weight hardly fluctuates at all.
If we gain a little weight? The way we eat will help us lose it.
In this extensive program, I will let you in on our SECRETS, PASSION & LOVE OF FOOD.
This passion translates into every area of our lives, like living life to the full.
Discover how our attitude to food helps French women like me keep our weight in check and lose weight when we want to.
Enjoy & Celebrate Your Food, Just Like The French...
This Program is For You if You
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✔︎ Hate your constant yo-yo dieting. ✔︎ Stress about any weight gain. ✔︎ Worry when your clothes no longer fit you. ✔︎ Eat too fast. ✔︎ Eat too much. |
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Students Say
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Total, I've lost 4 3/4 pounds since I started on the 11th (8 days ago).
My clothes are getting looser, I have a lot more energy, and my self esteem is through the roof.
New surprise this morning, my chin is smaller and tighter.
Keeping up with my journaling and I have been rereading and watching the videos.
My clothes are getting looser, I have a lot more energy, and my self esteem is through the roof.
New surprise this morning, my chin is smaller and tighter.
Keeping up with my journaling and I have been rereading and watching the videos.
Kathy Confer
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Wonderfully motivating! Marie- Anne is so knowledgeable, practical, charming and down to earth. Her recommendations are all tried and true tips for keeping your weight in check while still being able to enjoy all your favorite foods. I am so happy to have the support of Marie-Anne and the wonderful community of like minded women I have met through this course.
Peta Miller
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I too have lost weight without trying...
Suzy Freeme
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You have been a revelation to me!
I have begun to think of ways to change my habits and thoughts around food...
I'm not someone with clothes that are a little tight, but someone with a significant amount of weight to lose. It's hard to trust that you can control your weight with such simple, common sense habits. But, I have been placed on restrictive diets, one after the other, all to no avail. Could it really be so simple? I have never been told to trust my body, which in my new way of thinking, should be the first thing you are taught!
I have begun to think of ways to change my habits and thoughts around food...
I'm not someone with clothes that are a little tight, but someone with a significant amount of weight to lose. It's hard to trust that you can control your weight with such simple, common sense habits. But, I have been placed on restrictive diets, one after the other, all to no avail. Could it really be so simple? I have never been told to trust my body, which in my new way of thinking, should be the first thing you are taught!
Julie Pack
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Happy Day! I am down a size in jeans!
I ordered two pair, US 16 - my usual size, and US 14. The 14 fit beautifully!
I still have a way to go, but this feels so good and is very motivating
I ordered two pair, US 16 - my usual size, and US 14. The 14 fit beautifully!
I still have a way to go, but this feels so good and is very motivating
Susan Evans
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I love this course and I love eating like a French Woman.
I have implemented many of your suggestions... There is no feeling of deprivation ....and more awareness of the beauty of foods and how they taste!
I have lost a few pounds and it seemed effortless and enjoyable.
I have implemented many of your suggestions... There is no feeling of deprivation ....and more awareness of the beauty of foods and how they taste!
I have lost a few pounds and it seemed effortless and enjoyable.
Elga Dzirkalis
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Top three benefits: Changing the way I look at food. Losing the guilt from eating some foods.
Losing some weight from changing my eating habits to the ones that Marie-Anne has suggested.
Losing some weight from changing my eating habits to the ones that Marie-Anne has suggested.
B. A. S.
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Marie-Anne’s total commitment to offering excellent content as well as her passion for her topics.
She’s always well prepared and she interacts with her participants, encourages us to interact outside of the live stream.
Marie-Anne epitomizes commitment and passion and knowledge and she has excellent interpersonal/ communication skills.
She knows her stuff and is always encouraging.
She’s always well prepared and she interacts with her participants, encourages us to interact outside of the live stream.
Marie-Anne epitomizes commitment and passion and knowledge and she has excellent interpersonal/ communication skills.
She knows her stuff and is always encouraging.
Robin Rubendunst
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Savour & Flavour
Get Instant Access To...
A self-paced, 4-week online program, packed full of goodness, that shows you how to eat what you love & love what you eat, maintain your weight and even helps you to lose stubborn pounds without dieting, guilt or sacrifice.
✔︎ MODULE 1: The three French principles to follow
✔︎ MODULE 2: The big difference between the way French eat and other nations
✔︎ MODULE 3: How French women view their food and how this helps them to avoid guilt
✔︎ MODULE 4: What to avoid, if you want to eat & lose weight like a French woman
✔︎ WORKBOOK: Over 20 exercises to help you apply what you learn through each module.
✔︎ 17 VIDEOS about the contents of the modules
✔︎ REBOOT OF 2020 - 5 video replays - 2.5hrs
✔︎ BOOTCAMP OF 2019 - 11 video replays - 3hrs
✔︎ ENTIRE COURSE TRAINING SESSIONS OF 2018 - 32 video replays - 15hrs
🎬 RECIPES - Discover 5 delicious easy to follow French food recipes - 5 videos
📕 Start each day right with liver-boosting lemon water - PDF
📕 AFFIRMATIONS - over 80 inspiring & motivational affirmations about eating like the French- PDF
👭 PRIVATE FACEBOOK COMMUNITY + 1 Q&A Call/month hosted live
✔︎ LIFETIME Access to all content
+ PLUS 4 EXTRA BONUSES
✔︎ MODULE 1: The three French principles to follow
✔︎ MODULE 2: The big difference between the way French eat and other nations
✔︎ MODULE 3: How French women view their food and how this helps them to avoid guilt
✔︎ MODULE 4: What to avoid, if you want to eat & lose weight like a French woman
✔︎ WORKBOOK: Over 20 exercises to help you apply what you learn through each module.
✔︎ 17 VIDEOS about the contents of the modules
✔︎ REBOOT OF 2020 - 5 video replays - 2.5hrs
✔︎ BOOTCAMP OF 2019 - 11 video replays - 3hrs
✔︎ ENTIRE COURSE TRAINING SESSIONS OF 2018 - 32 video replays - 15hrs
🎬 RECIPES - Discover 5 delicious easy to follow French food recipes - 5 videos
📕 Start each day right with liver-boosting lemon water - PDF
📕 AFFIRMATIONS - over 80 inspiring & motivational affirmations about eating like the French- PDF
👭 PRIVATE FACEBOOK COMMUNITY + 1 Q&A Call/month hosted live
✔︎ LIFETIME Access to all content
+ PLUS 4 EXTRA BONUSES
BONUS
Over-Eating & How to Stop it! Workshop (1.5hrs) |
BONUS
Lose Weight Like The French Masterclass (1hr) |
BONUS Portion Control Workshop (1.3hrs) |
BONUS
Lockdown Bootcamp (1.3hrs) |
Pace Yourself
Welcome to My EAT Like a French Woman Program
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My name is Marie-Anne Lecoeur. I am an Amazon best-selling author and creator of The French Chic Academy. Born and raised in France, I grew up learning about food from a very young age and now I want to share my French lifestyle, including what I know about food and eating with you. This first-hand education, practice and exposure gave me the essential foundation for my high level of expertise in the way the French eat. Are you ready for this voyage of discovery, to reawaken your senses, passion and love for food? |
Fill Yourself With Natural Goodness
More Students Say
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I love this course. I have retaken it twice, and I love that there are new videos and advice posted.
Malia Beattie-Butler
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I really like the ideas. I am implementing the journal and doing the exercises - something which I have never done before. I am very optimistic that this course will really help me make valuable changes in my diet and behaviors and in my general health as a result. I really like her comments about savoring food and banishing guilt!
Jacqueline Bates
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I am feeling so much better about my relationship with food by following Eat Like a French Woman. I no longer fear my favorite foods... This is a breakthrough for me!
Susan Evans
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I found this very good advice on how to reduce portion size: smaller plates, leave something on the plate, eat slowly (so the brain registers satiety), record in journal.
Mary Ann Mullen
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Clear, charming, good advice
Kate Kenyon
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I think it is an excellent course. I knew all these tips before but never succeeded to apply them. I'm just in the beginning but I feel a change already. It's easy to apply because it's good habits for life and it would change the way you feel and weight for all life. The French way it's the best and delicious.
Avi Nessimi
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This is a lovely course with many great tips for eating the French Way.
Marie-Anne is so enthusiastic it makes the course even more fun.
Marie-Anne is so enthusiastic it makes the course even more fun.
Phyliss Brassey
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Fantastic course with clear action plan. Thank you!!
Mel Fishman
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I'm enjoying the in-depth videos. I often eat alone, and I have struggled most with not reading or checking email during those times. I also struggle with making a proper meal—cooking for one is not very motivating.
The last two days, however, I’ve really forced myself to try to just be alone with my thoughts while eating at the table. And to make proper meals. Wow!
I learned the following: a) I was able to actually notice my stomach filling and catch myself before I was stuffed when I was eating alone and not distracting myself, b) the time at the table gave me a chance to really notice what I was eating (taste, healthiness, etc.), and it also gave me a chance to reflect on my chic goals, successes, etc. for the day, c) eating in courses (soup, main meal, fruit dessert) took longer and helped me to eat a balanced meal and to notice when I was full.
The last two days, however, I’ve really forced myself to try to just be alone with my thoughts while eating at the table. And to make proper meals. Wow!
I learned the following: a) I was able to actually notice my stomach filling and catch myself before I was stuffed when I was eating alone and not distracting myself, b) the time at the table gave me a chance to really notice what I was eating (taste, healthiness, etc.), and it also gave me a chance to reflect on my chic goals, successes, etc. for the day, c) eating in courses (soup, main meal, fruit dessert) took longer and helped me to eat a balanced meal and to notice when I was full.
K. L.
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This course is absolutely wonderful. It covers so much information! Marie-anne really covers so many things that we all can relate to and gives solutions that are very basic and easy to do. Marie-anne is such an inspiration, you will get so much out of this course.
Sheila Rachal
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I am so excited and grateful. I weighed myself this morning and I am down 2 lbs.
I am only through module three. I have been in a weight plateau for 6 months.
I've tried many other diets and they were difficult but this ecourse is so different. No strange foods and easy and delightful assignments. The information feels similar to other books I've read on French lifestyle, but you explain it so much better and with excitement that is very contagious. I loved the plate comparisons and your description of food as a passion.
I know that I can "stay the course" on this because it's all about changing how I see food instead of finding weird ingredients or counting calories, or weighing everything.
I am only through module three. I have been in a weight plateau for 6 months.
I've tried many other diets and they were difficult but this ecourse is so different. No strange foods and easy and delightful assignments. The information feels similar to other books I've read on French lifestyle, but you explain it so much better and with excitement that is very contagious. I loved the plate comparisons and your description of food as a passion.
I know that I can "stay the course" on this because it's all about changing how I see food instead of finding weird ingredients or counting calories, or weighing everything.
Kathy Confer
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Your personality is fantastic for teaching this subject!
Seeing you in person, explaining exactly what each module means.
Seeing you in person, explaining exactly what each module means.
Julie Pack
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This ecourse has truly made a difference in my life.
Better habits PRODUCE better results. Better results PROMOTE well-being and happiness.
Well-being and happiness PROVIDE one’s soul and psyche with determination to stick with it.
Merci Marie-Anne.
Better habits PRODUCE better results. Better results PROMOTE well-being and happiness.
Well-being and happiness PROVIDE one’s soul and psyche with determination to stick with it.
Merci Marie-Anne.
Janet Lombard
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More self-awareness. Better eating habits.
Bringing everything together and having it make sense.
Having my clothes fit better. Losing 6.5 pounds over the month.
Having a more positive feeling about myself.
Knowing that you had my back and wanted to help me
while I was going through this process made it work and succeed for me.
Bringing everything together and having it make sense.
Having my clothes fit better. Losing 6.5 pounds over the month.
Having a more positive feeling about myself.
Knowing that you had my back and wanted to help me
while I was going through this process made it work and succeed for me.
Janet Lombard
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I've always wondered how French women eat the most delicious food and remain slim?
It's unfair, and I wanted to know the secret!
So, when I saw Marie-Anne Lecoeur was offering a course
to “Eat like a French Woman”, I couldn’t resist.
I loved the mindset tips to ward off snacking and eating when you're not really hungry, along with ways to feel full longer.
This course was packed full of reminders like the value of the moment and the goodness of delicious, well-made food and the joy it can bring to you and your loved ones.
I loved this course, highly recommend it, and planned to repeat it as necessary!
It's unfair, and I wanted to know the secret!
So, when I saw Marie-Anne Lecoeur was offering a course
to “Eat like a French Woman”, I couldn’t resist.
I loved the mindset tips to ward off snacking and eating when you're not really hungry, along with ways to feel full longer.
This course was packed full of reminders like the value of the moment and the goodness of delicious, well-made food and the joy it can bring to you and your loved ones.
I loved this course, highly recommend it, and planned to repeat it as necessary!
Debra Lee
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Eat Like a French Woman 30-Day Guarantee
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We promise that you will be wowed by the incredible value you get from Eat Like a French Woman. Packed with numerous lessons, techniques, how-tos and videos, every element has been expertly designed to help you transform the way you eat. The value of this lifetime access program is second to none. Course students tell us that they recouped their investment very quickly as they are no longer going on diets that don't work for them. We want you to be 100% happy with your program purchase. If you’re not, let us know within 30 days and we will refund you in full. 30-day no quibble money-back guarantee. 100% risk-free. |
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Just Relax...
FAQ
is this program a diet?
No. This program is NOT a diet. Diets have you giving up things you like, passing on whole food groups, counting calories or getting use to complex dietary programmes. Oh, and did I say they will make you feel miserable too? This ecourse on the other hand is a regime that shows you how to apply some simple principles to help you change your attitude to food and eating. You will discover how to eat like French women, get rid of your guilt and stress around food, and hopefully you will enjoy life again.
Can you GUARANTEE that I will lose weight?
Nobody, no doctor or dieting guru, and not me, can guarantee you will lose weight. Such a guarantee is impossible. Apart from taxes and death, nothing is guaranteed in life lol. However, what you will get is a way of eating that reconnects you to your food, that will give you pleasure and enjoyment. Millions of French women eat this way and keep their weight in check and lose weight on it. It is up to you to follow the guidelines set out in this program and see if the weight comes off.
I have SPECIAL DIETARY requirements. What can I do?
First and foremost, you should never eat anything that you shouldn't, even if you want to! If you have special dietary requirements, you should consult your health care professional before embarking on this ecourse. Eat Like A French Woman is about changing your attitude to food and you can apply that to whatever dietary requirements you have as long as you keep those in mind.
I don’t have TIME to study. What can I do?
It’s ok. Time is not an issue. You get lifetime access, so you can take this course at your own pace and work as fast or as slow as you wish.
What if this ecourse is not for me? Will I get my MONEY back?
We want you to be 100% happy with your program purchase. If you’re not, let us know within 30 days and we will refund you in full.
I CAN’T AFFORD IT!
I fully understand. You have many calls on your hard earned cash.
However, 87% of people taking my courses tell me that the course they took paid for itself very quickly - in some cases as soon as their very next style purchase. And for those in the 13% it turned out that they had not yet applied the principles in the course. It is no different for people on this course. Many have been yo-yo dieting for many years spending money on one diet programme after another, on special meals, memberships of follow up programmes and subscriptions to specially created diet sheets.
This isn't a one-off book.
This isn't a five minute Youtube video outlining a few tips and which leaves you to your own devices.
In this no-diet diet programme that I could easily charge $2.5K for. You pay one upfront fee for life access to all the materials and future additions to the growing video library of bootcamps and Q&As AND to a super support group of like minded individuals. No one is left to go it alone, to find their way by themselves.
There are no extra subscription fees, there are no special meals to buy, there are no special diet sheets to purchase or ongoing membership fees. We are with you 100% until you get to your desired goal. It's as simple as that.
People are reporting phenomenal and permanent results. One lady went from a UK size 18 to a UK size 10 - exceptional yes, but it shows what you can achieve.
Invest in you. All my students agree, it is money very well spent.
However, 87% of people taking my courses tell me that the course they took paid for itself very quickly - in some cases as soon as their very next style purchase. And for those in the 13% it turned out that they had not yet applied the principles in the course. It is no different for people on this course. Many have been yo-yo dieting for many years spending money on one diet programme after another, on special meals, memberships of follow up programmes and subscriptions to specially created diet sheets.
This isn't a one-off book.
This isn't a five minute Youtube video outlining a few tips and which leaves you to your own devices.
In this no-diet diet programme that I could easily charge $2.5K for. You pay one upfront fee for life access to all the materials and future additions to the growing video library of bootcamps and Q&As AND to a super support group of like minded individuals. No one is left to go it alone, to find their way by themselves.
There are no extra subscription fees, there are no special meals to buy, there are no special diet sheets to purchase or ongoing membership fees. We are with you 100% until you get to your desired goal. It's as simple as that.
People are reporting phenomenal and permanent results. One lady went from a UK size 18 to a UK size 10 - exceptional yes, but it shows what you can achieve.
Invest in you. All my students agree, it is money very well spent.
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Copyright © 2015 - 2023 SARL Marie-Anne Lecoeur
Copyright © 2015 - 2023 SARL Marie-Anne Lecoeur