What To Do When Clothes Get Too tight

Have you eaten a little too much over the Christmas holidays?
Are your waistbands getting too tight over your tummy?
You are not alone in this case, but if your clothes feel a little too tight for comfort, please don't reach for your sweat pants just yet. 
Below are a couple of simple tips to appear slimmer at the tummy area:

• Divert the eye away from your tummy while attracting it towards another area of your body with detailing. Detailing can be extra pockets, zips, buttons, knots, ties, pleats, frills, gathered fabric or ruching, in fact, any detail that attracts attention. However, use any detailing sparingly, not all at the same time.
• Ditch low-rise for high-rise trousers. They will act as a corset and hod you in, in all the places.

Do you wish to keep your weight in check, or even lose a few pounds, without dieting?
Here are two simple techniques that French women use for this very purpose:

• Drink a large glass of water 20 minutes before each meal. This will fill you up and therefore you won't feel too hungry. Drink water during the meal, so that it fills you up. This will stop you from over-eating.
• Eat smaller portions. An easy way to do this is to use smaller plates. This will trick your brain to think that you have a full plate of food (even though the portion is smaller).

​PS: If you...
✔︎ Have been trying to lose weight without success...
✔︎ Are fed up with diets that don't work...
✔︎ Want to lose weight without frustration and hunger...
✔︎ Want to 'diet' without 'dieting'...
✔︎  Want to enjoy your meals and stop the guilt...

...Then check out 'Lose Weight Like The French' Masterclass!

A bientôt
Marie-Anne x